Panda Express Menu

Updated 21 August 2026

Full menu, real data

Panda Express Menu with Prices

Every dish and drink Panda Express serves, with published prices, calories and full nutrition. 71 items carry the complete panel including all nine allergens.

  • Prices from $2.20
  • 71 items with full nutrition
  • Allergens on every item
Browse Full MenuPanda Express calorie counter
  • 135Menu Items
  • 10Categories
  • 2,224Locations
  • 51States

Every Panda Express menu item in one place: prices, calories and full nutrition for 135 dishes and drinks across 10 categories. Prices start at $2.20 and every value on this page comes from the brand's own published data.

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Find a Panda Express Near You

Hours, directions and phone numbers for 2,224 locations across 51 states.

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Most Popular Items at Panda Express

The eight dishes that carry the brand, by order volume and by search. Every card links to the item's full nutrition panel.

Must Try Items on the Panda Express Menu

Past the Orange Chicken there is a second tier regulars swear by. These four earn a spot in a first order.

Black Pepper Sirloin Steak is the premium pick, an upcharge entree with 180 calories and more pepper heat than anything else on the line. Cream Cheese Rangoon is the appetizer people plan around at 190 calories for three. Mushroom Chicken and Eggplant Tofu are the quiet ones: wok fired, under 340 calories, and the reason the Panda Express sides menu deserves a look beyond rice.

How to Order at Panda Express

Four decisions, made in line. Prices here are the published national figures.

1Pick the format

A Bowl is one side and one entree at $8.50, a Plate adds a second entree for $10.50, and a Bigger Plate runs three entrees at $12.50. Kids get the Cub Meal at $6.80.

2Choose the side

Half the calories in most orders live here. Chow Mein carries 600 calories and Fried Rice 620, against 130 for Super Greens. Half and half is allowed and nobody charges for it.

3Pick the entrees

Anything in the chicken, beef or seafood line. Premium entrees like Honey Walnut Shrimp carry a small upcharge, announced at the counter before you pay.

4Extras, then the total

Appetizers, drinks and sauces land last. Price the whole order on this page, then check the calories in the Panda Express nutrition calculator before the line moves. Ordering ahead in the app skips the queue entirely.

Panda Express Menu Combinations Worth Trying

Three real Bowls, totalled from the published data rather than guessed.

The Original Orange Chicken + Chow Mein1,110 cal · 31 g protein

The order most people mean when they say Panda Express. Sweet, battered and heavy, so know the number before you commit.

Beijing Beef + Fried Rice1,090 cal · 27 g protein

The other indulgent classic: crispy beef and the heaviest side on the menu. Worth it as a one plate dinner, not a light lunch.

Grilled Teriyaki Chicken + Super Greens405 cal · 42 g protein

The counterexample. A full grilled entree over vegetables, with more protein than either bowl above at a fraction of the calories.

The gap between the first and third bowl is 705 calories for the same format and a comparable price. The healthiest meals guide ranks more pairings like these, and the homepage calculator totals any combination you invent.

Browse Menus by Category

Panda Express chicken menuChicken16 items · avg 325 calPanda Express beef menuBeef5 items · avg 267 calPanda Express seafood menuSeafood8 items · avg 273 calPanda Express sides menuSides10 items · avg 387 calPanda Express appetizers menuAppetizers6 items · avg 185 calPanda Express bowls & plates menuBowls & Plates9 itemsPanda Express kids meals menuKids Meals4 items · avg 427 calPanda Express catering menuCatering7 items

Panda Express by State

California405Texas320Florida134Arizona111Illinois76Washington73Georgia72Nevada72Colorado61Ohio59

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  • 135Menu Items
  • 71With Full Nutrition
  • 2,224Locations
  • 51States
Panda Express nutrition calculatorPanda Express near me

Latest Guides

Panda Express chow mein vs fried rice caloriesChow Mein vs Fried Rice Calories ComparedGuideHealthiest Panda Express meals under 500 caloriesHealthiest Panda Express Meals Under 500 CaloriesGuideLow calorie Panda Express options rankedLow Calorie Panda Express Options Ranked by DataGuide

Official Panda Express Resources

This site is an independent reference. For anything transactional, these are the brand's own official channels.

pandaexpress.comThe official website: online ordering, the live menu for your store and account management.Official siteOfficial nutrition informationThe brand's own nutrition and allergen statement, the source this site's data is checked against.Official documentPanda Express on the App StoreThe official iPhone app for ordering ahead and Panda Rewards.Official appPanda Express on Google PlayThe official Android app, same ordering and rewards account.Official app

Panda Express Menu FAQ

How many items are on the Panda Express menu?

There are 135 items across 10 categories, and 71 of them carry full nutrition data including calories, protein, carbs, fat, sodium and all nine tracked allergens.

What is the cheapest thing at Panda Express?

The lowest published price on the menu is Barq's Root Beer at $2.20. A Bowl, which is one side and one entree, starts at $8.50.

What is the lowest calorie item at Panda Express?

Super Greens Entree is the lightest dish at 90 calories. At the other end, Fried Rice is the highest at 620 calories per serving.

Does Panda Express publish prices for every item?

No. Panda Express publishes prices for bowls, plates, bundles, sides, drinks, cub meals and catering, but not for individual a la carte entrees. Where a price is not published we show none rather than estimate one, and entree pricing is reflected through the Bowl, Plate and Bigger Plate combos instead.

How do I check calories before I order?

Use the nutrition calculator on the homepage. Add any combination of items and it totals calories, protein, carbs, fat, sodium and sugar, with the percentage of a 2,000 calorie daily intake.

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