How many calories are in String Bean Chicken Breast?

210 calories per serving with 12 g of protein, 13 g of carbs and just 12 g of fat.

Is String Bean Chicken Breast keto friendly?

It is one of the best options here at 13 g of carbs, and 5 g of fiber lowers the net figure. Order it over Super Greens rather than rice.

Is it white meat or dark meat?

White meat chicken breast, sliced rather than diced. That is what separates it from most of the chicken line, which uses thigh.

How much does String Bean Chicken Breast cost?

Entree prices are set by each store. Nationally it is ordered in formats from $8.50 for a Bowl to $12.50 for a Bigger Plate.

What allergens are in it?

Wheat, soy and sesame per the published data, all carried by the sauce. There are no egg, dairy or nut flags on this dish.

Updated 12 August 2026

Panda Express String Bean Chicken Breast

210 calChicken

String Bean Chicken Breast is a chicken item with 210 calories per serving, 12 g protein, 560 mg sodium. Panda Express does not publish a standalone price for it; it is ordered inside a Bowl, Plate or Bigger Plate.

Contains: Wheat, Soy, Sesame

Panda Express store locator More Chicken

About This Dish

String Bean Chicken Breast is the leanest chicken entree Panda Express sells: white meat chicken breast wok tossed with string beans and onions in a light ginger soy sauce, 210 calories a serving with 12 g of protein, ordered in formats from $8.50. It is the dish this site's low calorie and keto guides keep returning to, and for good reason.

Everything about it is restrained in the right places. The beans stay snappy, the onion sweetens at the edges, and the chicken is sliced breast rather than diced thigh, which keeps the fat down without going dry thanks to a velveting step in the wok. The sauce is barely there, a savory ginger note rather than a glaze. It photographs plainly and eats far better than it looks, which is the reverse of most fast food.

String Bean Chicken Breast calories are 210, with 13 g of carbs, 5 g of fiber and only 12 g of fat. That macro line makes it the most useful entree on the menu for anyone tracking anything, and the fiber pulls its net carbs low enough for a keto build. Sodium at 560 mg is the usual wok caveat, and the flags are wheat, soy and sesame.

How much is String Bean Chicken Breast? No national a la carte price exists, so stores set their own. A Bowl at $8.50 is the cheapest route to a full serving with a side.

It suits training days, lunch breaks and anyone who wants to eat here without negotiating afterward. Pair it with Super Greens at 130 calories for the lightest complete Bowl the published data can build, or with Brown Steamed Rice when the day needs fuel. Grilled Teriyaki Chicken at 275 calories is the protein heavy alternative when the goal is grams rather than lightness.